REMZİ'DE ÇOK SATANLAR

08-14 Nisan 2024
TÜRKÇE
İNGİLİZCE
2023
TÜRKÇE
  1. Labirent: Batı ve Hasımları

    Amin Maalouf

      (Yapı Kredi Yayınları)
  2. Yeni Ekonomi

    Mahfi Eğilmez

      (Remzi Kitabevi)
  3. Atomik Alışkanlıklar

    James Clear

      (Pegasus Yayınları)
  4. Havala

    Murat Ağırel

      (Kırmızı Kedi Yayınları)
  5. Botter Apartmanı

    Ayşe Övür

      (Remzi Kitabevi)
  6. Gece Yarısı Kütüphanesi

    Matt Haig

      (Domingo Yayınları)
  7. Dört Anlaşma

    Don Miguel Ruiz

      (Ötesi Yayıncılık)
  8. Genç Adam

    Annie Ernaux

      (Can Yayınları)
  1. Happy Place

    Emily Henry

      (Penguin)
  2. Atomic Habits

    James Clear

      (Random House)
  1. Botter Apartmanı

    Ayşe Övür

      (Remzi Kitabevi)
  2. Gece Yarısı Kütüphanesi

    Matt Haig

      (Domingo Yayınları)
  3. Atomik Alışkanlıklar

    James Clear

      (Pegasus Yayınları)
  4. SS

    Barış Pehlivan-Barış Terkoğlu

      (Kırmızı Kedi Yayınları)
  5. Lizbon'a Gece Treni

    Pascal Mercier

      (Sia Yayınları)
  6. Dört Anlaşma

    Don Miguel Ruiz

      (Ötesi Yayıncılık)
  7. Zamanı Durdurmanın Yolları

    Matt Haig

      (Domingo Yayınları)
İyi bir kitap hakiki bir hazinedir.

John Milton
Dopamine Nation
ISBN: 978-1-4722-9415-9
Sayfa Sayısı: 290
Ebat: 127 x 197 mm

Dopamine Nation

Anna Lembke



All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr. Anna Lembke provides a clear way back to a balanced life.

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives.

In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.